How many Carbs and Calories?

▪️Cyclone: 0.7 Carbs / 15 Calories ▪️Hawaiian Sea Breeze: 0.7 Carbs / 15 Calories ▪️Grape Freeze: 0.8 Carbs / 16 Calories ▪️Lemon Lime: 0.7 Carbs / 15 Calories ▪️Sour Candy Blast: 0.7 Carbs / 15 Calories ▪️Sour Peach: 0.7 Carbs / 15 Calories ▪️Tropical Orange: 1.1 Carbs / 17 Calories ▪️White Slushie: 0.7 Carbs / 15 Calories

Can using Performance EAA during fasting periods be beneficial?

Yes — Performance EAA contains under 5 calories per serving and no added sugar, which makes it compatible with most flexible intermittent fasting protocols, especially for those focused on body composition and training performance. Many people use it before or during fasted workouts to help preserve lean mass. However, strict or “clean” fasting protocols — often used for gut rest, autophagy, or therapeutic fasting — usually avoid anything with amino acids, even in small amounts. In those cases, Performance EAA would technically break the fast.

How do the added electrolytes make this EAA product different from others?

Most EAA formulas overlook hydration. Performance EAA includes a full-spectrum electrolyte blend to help: * Maintain optimal muscle hydration, which is essential for strength and endurance * Prevent muscle cramps during intense or prolonged workouts * Support nerve and muscle function, helping your body contract and recover properly * Offset what’s lost through sweat — especially in hot conditions or high-intensity training This makes it much more than just an amino acid product — it’s a real performance and hydration solution.

If I take EAAs for recovery, do I also need protein supplements?

If your main goal is tissue repair and muscle building, we recommend using a complete protein source like our Protein Isolate or Protein Refreshers, which provide all essential amino acids in the right ratios along with other key nutrients. However, if your focus is on training performance, hydration, and muscle preservation during workouts, Performance EAA is an excellent tool thanks to its essential amino acids, tyrosine, citrulline malate, and electrolyte blend.

EAAs are the 9 essential amino acids your body can’t make on its own — you must get them from food or supplements.

What's the difference between BCAA and EAA?

EAA stands for Essential Amino Acids — the 9 amino acids your body can’t produce on its own and must obtain from food or supplements. Performance EAA includes all 9: Leucine, Isoleucine, Valine, Lysine, Threonine, Phenylalanine, Methionine, Histidine, and Tryptophan. BCAAs (Branched-Chain Amino Acids) are just 3 of the 9 EAAs. While BCAAs help reduce muscle breakdown, they’re not enough on their own. A complete EAA formula provides the full spectrum your body needs, particularly when used to support muscle recovery after training.

Can I take EAAs on rest days?

Yes, you can. While the main benefits of EAA are most noticeable on training days—especially for recovery and muscle protection—you can still take it on rest days. If you enjoy the taste and prefer it over other drinks to increase your water and electrolyte intake, it’s a great option to stay hydrated and support daily wellness.

Does Performance EAAs contain caffeine?

No, there are no stimulants or caffeine in Performance EAA. You can take it any time of day, even in the evening, without affecting your sleep.

When should I take this product – before, during, or after training?

Performance EAA is best taken before or during your workout. This timing helps fuel performance, support hydration, and protect muscle tissue. * The essential amino acids help prevent muscle breakdown and support recovery. * The addition of Citrulline Malate (3 g) promotes better blood flow and endurance. * Tyrosine (1 g) supports mental focus and alertness, especially during longer or high-intensity sessions. * The electrolytes help you stay hydrated and maintain muscle function during intense training. For post-workout, we recommend a complete protein like our Protein Refreshers or Protein Isolate to maximize muscle recovery and growth.

How much water should I mix it with?

We recommend mixing it with 300–400 ml of cold water for the best taste and texture.

Can I take EAAs even if I’m new to the gym?

Yes — Performance EAA is great for all fitness levels, including beginners. It helps support muscle recovery, hydration, and overall workout performance, even if you’re just starting out. Think of it as an easy way to give your body what it needs to feel and perform better during training.

Can I take EAAs if I’m trying to lose weight?

Absolutely. Performance EAA contains less than 5 calories per serving and no added sugar, making it a smart choice during weight loss. It helps preserve lean muscle while supporting hydration and workout performance — all without affecting your calorie goals. It’s also a great alternative to sugary drinks like juice, soda, or energy drinks if you’re looking to drink more water without adding liquid calories.

What if I change my mind or this product isn't for me?

No problem! Thanks to our Satisfaction Guarantee, you can return any product — opened or unopened — as long as it’s at least 80% full. Just use the return link in your confirmation email to get started. We’ve made it quick and easy! **Our policy is for online purchases only and do not apply to 3rd party sellers or purchased made in stores. **

Is it safe if I take medications?

If you are on medication, consult a healthcare professional before using this or any supplement.

Performance EAA

Customer Reviews

Overall rating: 5.0 / 5 from 449 reviews.

amazing

David M. 5/5 Verified October 18, 2023

Performance EAA

Yummy

Connor S. 5/5 Verified October 31, 2023

Customer photo review of Performance EAA

Excellent produit contient plusieurs minéraux essentiels qu’on ne retrouve pas dans les boissons hydratantes commerciales

Sylvain C. 5/5 Verified August 26, 2026

It is so yummy!!! It tastes like a real cyclone and it is the perfect mix of sweet and sour! 10/10!!! The aftertaste makes ur breath kick a little bit afterwards though🙈

Chiara C. 5/5 Verified August 21, 2026

Best EAA ever, taste is amazing

Christopher L. 5/5 Verified August 13, 2026

Love believe products. Been using them all for months and ive never felt better!

Megan K. 5/5 Verified August 12, 2026

Love these EAA’s and this flavour is so refreshing!

Tarra L. 5/5 Verified August 11, 2026

Tastes Amazing

Jansen S. 5/5 Verified August 5, 2026

Excellent supplement for both during workout and recovery. Regularly use it during high intensity cardio workouts. Also very beneficial in recovery period after weightlifting. Great range and taste of all the flavours!

Walter S. 5/5 Verified July 14, 2026

I love it! It is my fourth Time buying these EAA’S!

Amelia F. 5/5 Verified June 30, 2026

Flavor is perfect ! Love this product recovery is the key to success and this product is the key.

Alexandre G. 5/5 Verified June 24, 2026

Le goût est exactement comme les bonbons aux pêches 🍑! J’adore!!

Emilie C. 5/5 Verified June 15, 2026

good product but for some reason I like the orange pre workout flavour better then the orange EAA

Tyson S. 4/5 Verified June 11, 2026

I enjoy all of my EAA flavours but the grape is by far my favourite. it reminds me of koolaid of my childhood

Tyson S. 5/5 Verified June 11, 2026

I love the EAA’s so much. i’ve tried most flavours and all are amazing.

Meagan A. 5/5 Verified June 11, 2026

Tastes so good! Just like white freezies.

Haley S. 5/5 Verified June 10, 2026

This is delicious and helps me so much with energy and even feeling less hungry! Love it

Yeelen M. 5/5 Verified June 6, 2026

Sweet and sour , one of my favs 💃🏼😍

Rebecca C. 4/5 Verified June 3, 2026

The best tasting one besides apple

Emily T. 5/5 Verified June 2, 2026

Les meilleurs produits !! Saveurs exquises !!

Eliane L. 5/5 Verified May 30, 2026

le goût est incroyable parfait pour l’été

Dalia J. 5/5 Verified May 26, 2026

Great products, great taste, top customer service 😊

Sylvain D. 5/5 Verified May 17, 2026

This flavor is AMAZING! It tastes just like a real clementine. Not artificial at all. I am always happy with my Believe purchases!

Karrie D. 5/5 Verified May 17, 2026

I'm honestly surprised at how amazing this tastes. It's exactly like apple juice which makes it great to have first thing in the morning.

Richard.steinhardt@gmail.com S. 5/5 Verified May 12, 2026

My order came very quickly and it also came with a package of samples. The whole process went smoothly. The white slush flavour is also amazing. Would reccomend!

Cody T. 5/5 Verified May 7, 2026

Obsessed! This flavour is so good. It’s become a daily routine to have a scoop after every workout. Helps with hydration and muscle recovery. 10/10!

Katie B. 5/5 Verified May 4, 2026

Keep me hydrated and reduce cramps

Veronique T. 5/5 Verified April 26, 2026

C'est surprenant comme gout, c'est léger et sa goûte vraiment le jus de pomme😂

Penelope F. 5/5 Verified April 21, 2026

Best flavor there is. I never get tired of it. Really effective product. :)

Andréanne G. 5/5 Verified April 20, 2026

This flavour is pretty decent! I will say there's a slight bitter after taste but overall it's pretty good.

Carolyn S. 4/5 Verified April 19, 2026

So good alone or with lemon water! Love it

Nicole H. 5/5 Verified April 9, 2026

I like it

Marie-camille P. 4/5 Verified April 6, 2026

I was initially sent this flavour as a sample in an order and I’m so glad I was sent it as I would not have selected or tried this flavour myself but I tried it and became obsessed and immediately ordered the 70 serving container. It’s now my go to flavour along with lemon lime! Both unreal flavours

Stephania M. 5/5 Verified April 1, 2026

Great tasting

Stephanie R. 5/5 Verified March 23, 2026

This was my first time ordering this flavour. It is really tasty and refreshing! It makes getting my daily dose of EAAs that much more enjoyable.

Annafelle M. 5/5 Verified March 20, 2026

Ce produit est délicieux et aide à ma récupération ! Arrivé rapidement et de qualité comme tous les produits Believe!!!

Mélanie L. 5/5 Verified February 24, 2026

I love this EAA mix. It's what I found at the best cost with the amount of servings, the flavour is delicious. I ordered 2 online and got free shipping. I will continue to use these for a long time.

Tanis J. 5/5 Verified February 22, 2026

This is the flavour I always enjoy the most! I love apple juice and this gives me life! I find in general these EAAs are the best and I cannot go a day without them.

Christina J. 5/5 Verified February 22, 2026

Hands down the best EAA’s supplement I’ve ever tried! Flavour is amazing!

Alex R. 5/5 Verified February 13, 2026

Good improvement in hydration during my spinning sessions and better recovery. No more painful cramps

Veronique T. 5/5 Verified February 11, 2026

Performance EAA

Build Faster, Recover Quicker, Perform Better!

Product Information

Performance EAA (30 servings and 70 servings)

FAQ

Customer Reviews