Your go-to daily energy boost — supporting fat metabolism, focus, and endurance with a smooth, moderate dose of caffeine. Whether you’re starting your morning, tackling a busy day, or easing into a workout, it delivers steady, feel-good energy without overstimulation. Perfect for your busy mornings, workdays, or your next cardio session.
An energizing formula designed for active individuals looking for daily support with fat metabolism, focus, and endurance. Each serving contains 150 mg of caffeine — about the same as a medium Starbucks Caramel Macchiato. A great alternative to coffee or energy drinks, perfect for mornings or afternoons when you need a little boost.
▪️ You're looking for a product that supports fat metabolism
▪️ You engage in resistance training and need assistance with muscle recovery
▪️ You participate in a resistance training program and need support for repairing your muscle tissues
▪️ You want a product that temporarily promotes alertness and wakefulness, and helps improve intellectual performance
▪️ You're seeking to temporarily boost your endurance, alleviate fatigue, and enhance your physical performance
❌ No if
▪️ You don't tolerate stimulants or caffeine
How to best use it?
💪 Workouts days
▪️ Pre workout or Pre-Cardio: 1 serving 15-20 minutes before your workout
🥶 When I don’t workout?
▪️ At any moment during the day when you need a little energy boost. We recommend using it as a coffee & energy drinks replacement.
⛔️ Caution
▪️ Do not use 4-6 hours before bedtime
▪️ Please start with 1/2 scoop to assess sensitivity before using full dosage.
▪️ This product doesn't replace sleep. Consult a healthcare practitioner if you have high blood pressure, glaucoma, or bladder instability, or if you're taking lithium. Avoid using with caffeine-containing products or health products that increase blood pressure. Consult a healthcare practitioner if you're pregnant, nursing, have liver issues, or iron deficiency.
FAQ
Check out the most frequently asked questions about Energy + Burner!
How many Carbs and Calories?
0 Carbs
0 Calories
Can I still have a coffee during the day?
Yes, but it depends on your individual sensitivity to caffeine. We recommend spacing out your coffee and Energy + Burner intake by a few hours when possible, and avoiding use within 6 to 8 hours of bedtime to help protect your sleep quality.
Can I stack it with other Believe products?
Yes, absolutely. Most users combine it with EAA or creatine as part of their pre-workout routine.
However, it’s very important not to combine it with other stimulant-based products, to avoid excessive caffeine or overlapping active ingredients.
How is Energy + Burner different from a traditional pre-workout?
Energy + Burner offers a smoother, more balanced formula than a traditional pre-workout, which is typically designed to deliver a short burst of intensity and performance.
Instead of relying on a sudden jolt, its formula combines ingredients that support fat metabolism and help temporarily enhance alertness, mental performance, endurance, and reduce fatigue.
It’s a versatile option — ideal to kickstart your morning, replace your afternoon coffee, support steady energy throughout the day, or enhance your workout without overstimulation.
Is it beneficial to use this product on non-training days?
Yes, absolutely. Energy + Burner can still be beneficial on non-training days. Its formula supports mental energy, fat metabolism, and focus, making it a great ally for busy days, intense work periods, or simply as a coffee alternative.
Is this safe for beginners?
Yes — Energy + Burner is suitable for beginners, but we recommend starting with a half serving to assess your caffeine tolerance. Everyone reacts differently to stimulants, so it’s best to ease in gradually, especially if you’re new to caffeine-based supplements.
How much caffeine is in each serving?
Energy + Burner contains 150 mg of caffeine — about the same as a Starbucks Grande (Medium) Caramel Macchiato.
Here’s a comparison with some of the most popular coffees in Canada and one of the most well-known energy drinks:
* Starbucks Grande (Medium) Blonde Roast – 315 to 390 mg *
* Starbucks Grande (Medium) Caramel Macchiato – 150 mg *
* Tim Hortons Small (286 mL) – 140 mg *
* Tim Hortons Medium (425 mL) – 205 mg *
* Tim Hortons Large (563 mL) – 270 mg *
* GHOST® ENERGY Drink – 200 mg
* AlaniNU ENERGY Drink – 140 mg
If you are on medication, consult a healthcare professional before using this or any supplement.
When is the best time to take Energy + Burner?
Energy + Burner is best taken in the morning or early afternoon, ideally with a meal or light snack. It temporarily supports mental energy, focus, and metabolism — even outside of training sessions.
It’s best to avoid taking it later in the day, as the caffeine content may affect sleep quality.
You can also use it before a workout, but that’s not its primary purpose — it’s designed to deliver smoother, more sustained energy throughout the day.
Can I use it while intermittent fasting?
We don’t recommend it — especially if you’re sensitive to caffeine.
Energy + Burner contains a moderate amount of caffeine, which can feel too intense for some people when taken on an empty stomach. This may lead to side effects like jitters, nausea, or digestive discomfort.
Some people do use it on an empty stomach but we suggest taking it after a light snack or small meal, 30 to 45 minutes before your workout.
What if I change my mind or this product isn't for me?
No problem! Thanks to our Satisfaction Guarantee, you can return any product — opened or unopened — as long as it’s at least 80% full.
Just use the return link in your confirmation email to get started. We’ve made it quick and easy!
**Our policy is for online purchases only and do not apply to 3rd party sellers or purchased made in stores. **
Is it safe if I take medications?
If you are on medication, consult a healthcare professional before using this or any supplement.
I believe in Believe! Have been a regular user of Believe Supplements various products for at least 5 years and would not change my regimen. Burner is a great pre workout supplement that is very effective. Love that they came out with new awesome flavors, dark cherry is delicious! Can’t wait to try the other new ones.
j'achète ce produit depuis plusieurs années et je suis toujours satisfait de remplacer mon café par ce produit qui en meme temps aide a soutenir mon métabolisme des graisses.
I use almost soley believe products and the energy+burner is a new favourite of mine! I use it for all cardio days when I need a boost before my workout but also focused on caloric burn.
Energy + Burner is my fave to take right before the gym or drink during workouts. Can feel my body working harder after taking it and tastes great just like all their products!
I normally don’t take any sort of pre-workout or fat burner because of the “heart-attack” feeling but this one does the job without it!! Huge energy boost without the discomfort AND it tastes amazing!!
Energy and burn has become a staple in the mornings to get me going before even having a cup of coffee! As a full time fitness trainer, it's a great way for me to be energized before a workout and alert and mentally focused. The flavors are fantastic and they blend super well with a scoop of my creatine too :)
This product gives the perfect amount of extra energy for a mid day workout and no jitters so that I can properly return to work after my work out. It’s easy to mix and tastes great!
I appreciated the extras that came with my order, thanks Believe!
Omg this stuff is amazing! The flavor is cotton candy but not insanely sweet! It gives me the right amount of energy and focus I need to finish my workout and helps me get a good sweat on