✅ YES IF
▪️ You want to boost your immune system and get extra protection against COVID-19 and other viruses
▪️ You want to feel more energetic
▪️ You want to improve your overall health, strengthen your immune system and reduce the frequency of colds, flu and other illnesses.
❌ NO IF
▪️ If you live in a warm climate like Florida or Mexico, you can get enough Vitamin D from sunlight even during winter